This is something new I am trying, as my dogs & horses have successfully overcome arthritus with the Canine & Equine Cortaflex. This is my insurance against the usual knee & joint injuries runners sustain.

I am using Cortaflex HA is Cortaflex, but twice the strength with the addition of Hyaluronic Acid which may improve joint fluid. Like Cortaflex it is a new generation natural dietary supplement to promote good joint health, making Cortaflex HA the most important joint health supplement in years!   Cortaflex HA is the more potent of the Cortaflex formulas. It is suitable for first time users and those with more severe joint mobility problems.   Cortaflex HA contains the smaller particles that make up Glucosamine and Chondroitin - Glutamine, Glutamic Acid, Glucuronic Acid, Glycine and Proline – which are more effectively absorbed at high levels. This allows the joint to get more of the nutrients it needs to repair the cartilage and maintain good joint health.     Cortaflex HA also includes Hyaluronic Acid, a major component of joint lubricating fluid, to help your body protect and maintain healthy cartilage and synovial fluid. Hyaluronic Acid is a glycosaminoglycan that helps to provide the nutrients needed to keep joints flexible and healthy. It has been sighted as having major anti-ageing properties particularly with the joints and skin. Changes to the Hyaluronic Acid within cartilage lead to a degeneration of the cartilage. Replacing the Hyaluronic Acid improves the quality of the synovial fluid and cartilage which keeps the joints healthy.  

The best news is that Cortaflex HA is not a drug and has no known side effects.   

I will be on 2 tablets a day for 4 weeks, then 1 tablet a day.