Cancelling the last few days! I am just about recovered. Lungs still can't cope with running without me becomeing a wheeze bag.

Need to get some mileage in the legs ready for Forces march. But not fretting!
Old Dog has been very poorly so the last 3 days I have had very very little sleep. Not sure if he is ailing or failing.

Today is a beautiful day. I am working which will be fun.  Hopefully I shall recover back some of my humour and energy! I don't mind admitting I have comfort eaten my way through this week and resemble a barrel. I have been quite stressed and depressed by this week's shenanigans. Need to pull myself together mentally then the body will catch up with a skip and a hop.

As usual I carry this all in my head and find it difficult to talk. That isn't healthy either.

Ok, it's National Fibromyalgia Day today so lets get #fibro trending and quacking! Fibroduck Foundation is about funding research, the first ever in the UK for fibrolmyalgia .. I am needed! Warrior Duck to the rescue!